Hands cutting vegetables

Taste The Transformation 

Use our online meal plans and session to transform and energize your life.

A personalised online diet plan to help you manage weight loss and improve your overall health. 

Why Elate Meal Plan?

Do you know why so many diet charts or plans fail?  If you want weight loss, you need personalised diet plans which are made exclusively for you based on your requirements, lifestyle, and general eating habits.

Our nutrition philosophy includes following local Indian food items and avoiding fad diets to achieve quick, sustainable and with no side effects weight loss. Elate Meal Plan for weight loss or weight gain will include personalised diet plans, regular progress check, recipes on demand, and regular consultation with our best nutritionists and dieticians in India. Our meal plans will not compromise with the taste part at all, you will still eat yummy food each day!

Book an Online Consultation

Gain access to meal plans, nutrition consultation, and online yoga sessions.

 Birdseye view of an acai bowl

Choose your diet plan!

Weight loss Meal and Yoga plan

Detailed weekly diet consultations, weekly personalised diet charts, recipes on-demand, daily progress check, chat support on WhatsApp, and thrice a week weight loss specific online yoga sessions.

Plans starting from Rs 2999

Weight loss Diet Plan and Coaching

Detailed weekly diet consultations, weekly personalised diet charts, recipes on-demand, daily progress check, chat support on WhatsApp. This plan includes one month detox diet also to improve gut health.

Plans starting from Rs 790

Online Weight Loss Yoga Plan

Attend weight loss specific power yoga sessions online with Elate. We have multiple options in the morning and in the evening slots. In this plan, you will get one diet consultation with Elate nutritionists and dieticians.

Plans starting from Rs 1499

Happy Clients

I had been trying weight loss diet and exercises for the past two years but without any noticeable difference. However, I have lost 8 KGs in the last two months. These meals plans are easy to follow, highly scientific and yet Indian in nature. Recipes are delicious. Elate Dieticians spend a lot of efforts with each client to ensure daily progress. Great work!

Anna

Elate well-being have excellent diet Plans/suggestions by which my wife get best results in only two months in the weight loss program. I am very thankful to Elate for their best cooperation and regular followups. This is a highly effective and sustainable weight loss meal plan. Do join to see the difference.

Sanjay Singh

Excellent. The classes were very easy to understand and always dependent on the level of the students. Elate has excellent trainers who can teach based on the level of each one, and also encourages each one to develop their capacity day by day. Classes are one hour long and the price is reasonable. Definitely recommend this place to take Yoga classes for weight loss.

Ranju Dileep

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