• Sonal Agrawal

Try Power Of Positive Affirmations This March

Affirmations are defined as positive statements that portray an ideal circumstance or objective. These positive statements are repeated regularly, so as to get them impressed on subconscious mind.

The practice of repeating the affirmations, inspires, motivates, and programs the brain to act as per the repeated words.

This procedure triggers the subconscious mind to endeavor and to take a shot at the individual's benefit, to make positive statements true.

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According to Elate wellbeing Experts, when you realize how to utilize affirmations, you gain a helpful tool for making progress and for enhancing your life. Positive affirmation is important for happiness.

Repeating positive affirmations helps in increasing the focus & concentration of your mind. They additionally create corresponding mental pictures in the conscious mind, which influence the mind likewise. Like this your subconscious work according to your will. This procedure is like the manner in which innovative representation works.

According to Elate wellbeing experts below is the power of positive affirmations:

  • It encourages people around you:

Positive affirmations encourage the individuals around you. Being around positive individuals will change you and your vitality. Most of the times we are discouraged or negative since we battle our very own manner of thinking. Being around individuals with positive affirmations can change their thinking quickly.

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  • Helps in dealing with depression:

The power of positive affirmation has been known to beat anxiety & depression. Depression can be there due to many reasons such as, feeling of low confidence, not feeling worth, or some painful incidence, etc. By saying positive confirmations you can change your perspective & can deal with all the negative emotions such as depression, anxiety, anger, etc.

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Some of the positive affirmations you can say to beat depression:

1.I love myself.

2.I have a wonderful & satisfying job.

3.Everything around you is good.

4.My mind is at peace & calm.

There was research done at the University of Arizona that determined affirmations can be useful as a supplemental form of treatment for many depressed and/or anxious patients.

  • It changes the business:

There are stories of individuals who couldn't maintain an effective business and afterward changed their organization within a brief period after changing their mindset. In short there is a lot of success & money in positive affirmations.

For eg: Motivational speakers like Anthony Robbins and Deepak Chopra have made millions writing about positivity. It’s important to note they have done a great job and have transformed people’s lives.

Not only this in this growing online world, online developers are making a lot of money by creating positive affirmations apps & helping people in improving their mental wellbeing.

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  • Helps in building the strong relationship:

Through positive confirmation, it's easier to change your associations with others. The power of positive affirmations can prosper new connections, old ones, and those which have tension between them. Maybe this is on the basis of positivity that changes the manner in which individuals think, which help in building new relationships.

Elate consultants suggest some of the positive affirmations an individual can repeat:

  • My thoughts are under my control.

  • I am successful in whatever I do.

  • My mind are filled with positivity and my life is full with joy.

  • I am healthy and happy.

  • Everyone loves me.

  • My mind is peaceful.

  • I have a lot of energy.

  • Whatever happens it happens for good.

  • My body is healthy and functioning in a very good way.

  • I have the perfect job for me.

  • My mind are filled with positivity and my life is full with joy.

The power of positive affirmations throughout your life can change the manner in which you see circumstances. It's astounding how quick this practice is developing and a lot of it is a result of mainstream media. From today & now start practicing positive affirmations & give your life a beautiful chance to change it.

Contact Elate Wellbeing Consultants to practice positive affirmation & to manage your overall wellbeing.

Download Elate Mobile App: http://bit.ly/Elate-App

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