Trishna Patnaik- Trishna Patnaik
Post Holi Detox: Get fit again!
Holi or any other festivals are a great time to enjoy and rejuvenate. However, these occasions also lead us to eat heavy and sugary food, changed eating and sleep routine. Hence, when we get over with festivities we feel tired, upset tummy, low energy, as well as a guilt feeling of eating so much.
