• Elate Wellbeing

Elate- Happy Food Series- Episode 1

Happy Food | Brain Food | Nutrition to Overcome Mental Issues | Food that Heals | Elate Wellbeing | Food that Improves Mood| Foods That Are Scientifically Proven To Make You Happier & Healthier

In this series we will talk about food and nutrition important for happy brain and body. Food places a very important role in brain health, mood, physical health etc. Our experts have extracted insights from recent scientific studies done globally and have combined their knowledge of local food practices to bring you the best nutrition plan that will make you happier and healthier.

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#brainfood #nutrition #foodthatmakesyouhappy