Elate PCOS Management Program
Weight Loss Plan and Online Yoga Sessions
Elate Wellbeing has curated effective PCOS and PCOD related weight loss plan which includes online nutrition consultation and online sessions on Yoga exercises.
The 10 Days PCOS management program will include a personalised diet plan, 4 specialised online live yoga sessions on PCOS management.
Recovery from PCOS
Lose weight naturally without any negative health impact
Fat loss & inch loss to get back in shape
Improved energy & overall health
Started by IIM Alumni, Elate strives to help you become a happier and healthier you! We have curated short duration well-being programs with a special focus on women wellness. All our programs have a strong grounding in scientific knowledge and traditional wisdom.
About Elate Wellbeing
A real improvement in my health while losing weight gained due to PCOS. Thanks Elate 🙏🙏 for creating such women-oriented programs- Surabhi
Your Indian diet based PCOS weight reduction program is very effective. I am highly satisfied with the results achieved in the 10 days- Rajni
We believe PCOD & PCOS are just like any other lifestyle issue and can easily be managed with certain guided changes in lifestyle and stepwise modifications on a daily basis. This will involve understanding the trigger points and addressing them through diet and goal-oriented habit changes. In our Elate PCOS Management Plan
You will get nutrition consultation with an expert in handling PCOS and women related issues;
Weekly diet plan on what to eat, how much to eat, and when to eat. All these are based on India, natural, and seasonal food items;
Diet will help maintain hormonal balance in the body without any side effects. You will see improvement in PCOS condition soon;
4 live online yoga sessions of 60 mins for improving physical health to counter PCOS and to reduce pain.
Guided meditation to improve mental wellbeing and reduce stress caused by PCOS.