The session empowers you to know detailed birth plan including, labour signs and stages, pain relief measures, partner's role during labour, breathing techniques, and position during delivery.

Nov 30, Saturday | 11 AM to 1 PM | Rs. 1500/couple

316, SS Plaza, Sector-47, Gurgaon (Near cloud nine)

Instructor: Dr. Shalinta Tyagi

Dr Shalinta Tyagi, she is a certified prenatal and postnatal fitness expert. Her areas of expertise include- yoga sessions, breathing, breastfeeding, Lamaze, hypnobirthing, and water birthing. She has been working in the field of child birth education for past 12 years. In the past, she has worked with Cloud 9, Apollo Cradle and others.

Lamaze Class: Coverage

Also known as a birth preparation class. A two-hour session will help you learn about labor stages, labor signs when to reach the hospital, pain relief, correct breathing techniques, body posture during delivery, and partner's role during the delivery process. A detailed birth plan will be discussed to help you prepare well for the childbirth.