7 Day Detox Plan for a Healthy You!

Natural & Indian Diet plan to Improve Gut Health and Achieve Weight Loss, Boost Immunity, and Increased Energy Levels.

Rs. 499/person Only. Join the Elate Detox Program Now!

5 Star Rating by all our Subscribers

Program Description

7 Day Program will provide you daily diet plan, recipes, and routine to be followed. This will help you get rid of toxins from your body, resulting in better gut health, weight reduction, and higher energy levels. Only natural and Indian food items are used.

Day 0

Program overview, Dos and Donts, List of things needed

Day 1

Use of healthy and nutritious liquid diet to start cleansing.

Day 2

Gut cleansing using Shankpakshalan process

Day 3

Raw and uncooked food items to improve gut function.

Day 4

Diet to meet nutritional deficiencies in body.

Day 5

Fruits and Vegetable Diet combined with yoga & mudras.

Day 6

Indian combination of grains and raw food to improve metabolism.

Day 7

Recovery diet and Indian ways to meet nutritional requirements.

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Elate 7 Days Rejuvenate & Refresh Program

Charges: Rs. 499/person

Started by IIM Alumni, Elate strives to help you become a happier and healthier you! We have curated short duration well-being programs with a strong grounding in scientific knowledge and traditional wisdom.

This program is conducted by Neelima Kapoor and Apala Guha, trained nutrition and wellbeing experts. Our philosophy is to use local and natural ways to detox the body and mind. Join to see a real difference in yourself.

About Elate Wellbeing

'Amazing benefits, I am feeling very light after this detox program, thanks Elate for such a wonderful program'

'Thanks, Neelima, I really liked this detox program. I have lost 2.5 KGs in just 7 days, also I have improved my understanding about right eating practice. 👍

Detox tips were easy to follow and I certainly benefited from this. Apart from losing weight, I think I have become more disciplined. 🙏