The Best Studio for Yoga, Meditation, Nutrition, and Sleep in Gurugram

During the lock-down period, we are currently offering online yoga and meditation zoom classes on a no-charge basis. Please WhatsApp us on 9315058857 or 9315365174 to know more about these sessions. Stay healthy, happy, and safe.

JOIN NOW and get up to 50% discount, to know more share your details or call us on 9315365174
Studio: 316, SS Plaza, Sector-47, Near Modern Bazar, Gurgaon

Specially curated yoga programs for physical and mental health improvement


Learn the best techniques for mindfulness meditation and get guidance from experts.


Learn more about right food and improve your physical and mental well-being


Not getting enough or quality sleep? Get expert consultation to improve sleep.

Elate has some of the best yoga and meditation classes in Gurgaon. I recently had a great experience with their team.


What I really liked is their comprehensive approach towards physical and mental health.  

Ms. Akanksha Kapoor

What a refreshing approach to wellness! I would recommend the yoga classes to all the ladies in Gurgaon. Another thing I liked is the ambience of the studio, its so nice. 


Please continue the good work team elate!!

Ms. Manya Goel

A Happier and Healthier you!

It's your life and you have all the rights to be happy and healthy. In Elate, our aim is to help you improve your mental and physical well-being by providing a platform to access the best tools and top-rated experts to guide you.


Our approach to improving well-being is to focus on both mental and physical health aspects. We are confident that our approach will work wonders for you and your improved well-being will always be sustained.

Our team of experts include yoga trainers, nutritionists, mindfulness meditation experts, sleep therapists, and psychologists.